Happy International Women's Day! A special message from our crew to yours!

Happy International Women’s Day from your friendly neighborhood climbers at LADY CRVSH CREW! Thank you so much to this community for your support during the global pandemic. There is nothing we miss more than climbing together during our in-person meetups and events! We want to remind you all to self care, give yourselves grace, and hang in there until it is safe for us all to be together again! Check out this special video message from LCC’s leaders, ambassadors, and friends from the UK and Canada!

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LADY CRVSH CREW
7 Tips for Training Motivation

Check out this post by our first guest blogger, Lauren Abernathy, aka @senderellaclimbs. “The crux of a good training plan is often consistency and dedication – two attributes that are a lot easier to muster when you have the motivation to stick to it. With that, here are a few tips for staying motivated throughout your climbing career – pandemic or not.”

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Vanessa Vun